Web:
Miles:
189 total logged
Goal:

Be able to run a half-marathon by the end of the year. Lose 10 lbs.

Alison Mormino rode: on 02/02/10

  • 3 mi tracked
  • 00:11 logged
  • 16.4mph pace
  • 116 calories
  •  
    • Currently /5 Effort.
    effort /5
goodMorning at the Rec 3 mi / 00:11:00 16.4mph pace

Calories
116