Web:
Miles:
189 total logged
Goal:

Be able to run a half-marathon by the end of the year. Lose 10 lbs.

Alison Mormino rode: Riding the bike doesn...

  • 11 mi tracked
  • 00:35 logged
  • 18.9mph pace
  • 371 calories
  •  
    • Currently /5 Effort.
    effort /5
goodBike at the rec 11 mi / 00:35 18.9mph pace

Riding the bike doesn't seem to bother my left calf like walking or running does. Might try the elliptical tomorrow.

Calories
371