Barefoot Running!
- Miles:
- 194 total / 2 in 2012
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Ali logged 194 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
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FIT
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RUN
good Dipsea Trail 13 mi 02:48 12:55 pace
Semi-ran the Dipsea trail down to Stinson Beach and back. 3000 ft of up and down. Murti and I are planning to run this again next weekend - ping if you're game.
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Nice Job:
I've never done the Dipsea - heard it's tough! I can't join next weekend as I'll be in Sonoma, but would love to join you guys on the route sometime soon!
over 1 year ago
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VELO
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VELO
great KC 30 km
Feel like I'm on wings. Doc says I can't run for 3 months so I'm going to bike my legs off.
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RUN
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VELO
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VELO
- VELO
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VELO
injured Bay Club 10.2 mi 00:41 14.9mph pace
Feels good to be back doing something. Need to get my foot checked out, its been 4 weeks and its not really healing.
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Nice Job:
You're a rockstar. Keep those miles coming!
almost 2 years ago
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RUN
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RUN
alright Bay Club run 1 mi 00:14:00 14:00 pace
running in the early morning = not good. not enough time.
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RUN
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RUN
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can i get up to a half-marathon by Feb? lets see.


Ali
lilianfabian20@yahoo.com i am lilian i saw your profile in www.dailymile.com i will like to know you i will like you to contact me direct to my email at lilianfabian20@yahoo.com then i will send you my photos and tell you all about me. waiting for you dear
lilian
25 days ago • Like