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Natural and healthy living, Fitness, Parenting, Natural childbirth, Snowboarding, Equines and canines, Outdoors, Rock climbing, Hiking, Mountains, Jesus - the most magnificent Artist ever and His creation.
- 2672 total / 561 in 2014
Mountaineering, long distance running, try a triathlon.
Ali did a fitness workout: Going for endurance. ...
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Going for endurance.
3x15 DB chest press (15's) superset with 3x15 bent over rows (55lb)
3x15 single arm DB rows (one legged) 15lbs (needed 20s) superset with 3x15 alternating elevated pushups
3x15 TRX rows on one leg superset with 3x15 TRX pushups
All that to have to get help opening up my Odwalla bar wrapper.