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Alexandra logged 526 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    alright Icy streets = TM 3 mi 00:24 07:59 pace

    TM-never fun :/

  2. RUN
    blah Trail 4.2 mi 00:35 08:19 pace

    Felt horrible. Heavy and out of it. Glad to have gotten it done!

  3. RUN
    good Trail 5.4 mi 00:46 08:31 pace

    Cold and gray and Christmas-y. Perfect!

  4. RUN
    good TM 3 mi 00:24 07:57 pace

    Back at it-

  5. RUN
    alright Open Space Trail- 3.82 mi 00:38 09:56 pace

    Considering I hate running at the end of the day (...and it was the end of the day), run wasn't terrible. Glad to have gotten out there.

  6. RUN
    alright I'm BAAAACk!!! 3 mi 00:29 09:39 pace

    First run post-baby. Considering I haven't run in 9 months, I'll gladly take the time stat!

    • Mary C.
      Mary C.

      YAAAY! Welcome back! The road has missed you... ;)

      12 months ago Like

  7. RUN
    blah Ugh. 4.2 mi 00:36 08:34 pace

    Shocked at my time because I felt like I was out there for hours.

  8. RUN
    good 5.2 mi 00:47 09:02 pace

    Headed out at 6a in order to beat the temperature climb. Felt slow today, but glad to have busted it out!

  9. RUN
    great Stress + Sprinting = Therapy 4.2 mi 00:33 07:51 pace

    Personal best.

  10. RUN
    good Slow(er) and Steady 5.2 mi 00:46 08:50 pace

    Ahhhhhh, cloud coverage.

    • Amy
      Amy

      Slow?? Not so much... Great 5+!

      almost 2 years ago Like

  11. FIT
    blah 30m elliptical; 25 min bike 00:55

    Exhausted after the long weekend.

  12. RUN
    good 4.2 4.2 mi 00:35 08:19 pace

    Warm, but strong!

    • Mary C.
      Mary C. Nice Job
      Nice Job:

      Way to go, Alex!

      almost 2 years ago

  13. FIT
    good Hot = Gym 00:50

    30 m elliptical; 20 m bike.

  14. RUN
    tired B.L.E.H. 1.2 mi 00:12:00 10:00 pace

    Called it. This run wasn't going to happen today. Felt just terrible!

  15. RUN
    good I think this may be my fastes... 4.2 mi 00:35 08:12 pace

    8am start = better.

  16. RUN
    good HOT 5.2 mi 00:48 09:08 pace

    A 10am start is too late for a 90 degree day. I'll remember that tomorrow.

    • Amy
      Amy

      that has been my problem too- but i STILL can't seem to drag my a$$ out of bed...

      almost 2 years ago Like1 person

    • Kent L.
      Kent L.

      Is it really that hot out there at least you have no high dew point to contend with right? WWhats it suppose to be like in Denver 4th of July week I will be coming out there for 10 days and running in a 4 miler in Washington park on the 4th

      almost 2 years ago Like