Alexander
the rain was ridiculously heavy at times. i had my doubts when jogging on a remote trail, drenched, in complete darkness illuminated by flashes of lightning
- Miles:
- 5257 total / 1232 in 2013
- Goal:
born in 1966 running since 1994. 34 marathons so far. love to run. main goal is to avoid injury and to achieve a good balance between work, family and running.
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Entries
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RUN
Applebee Teatown McDonald 13.83 mi 01:50 07:57 pace
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Great Kills Park 9.66 mi 01:14 07:39 pace
61 degrees, cloudy,. very light drizzle on and off, mostly off. very sweet
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Applebee 10.2 10.2 mi 01:15 07:20 pace
63 degrees, some clouds, nice. I felt like going much faster, but my left knee keeps bothering me. it's an old problem, not going away any time soon
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Applebee 10.2 10.2 mi 01:23 08:07 pace
56 degrees, nice. started 30min before sunset, so headlamp was really useful, esp towards the end
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Applebee 10.2 10.2 mi 01:22 08:03 pace
46 degrees. ideal running weather or not, in May this feels cold
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treadmill 10 mi 01:16 07:38 pace
too cold and too windy outside, I mean, for mid-May. treadmill suddenly looked very attractive
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Great Kills Park 9.66 mi 01:13 07:30 pace
69 degrees and sunshine! windy, but not as humid. Happy Mother's Day!
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Applebee 10.2 10.2 mi 01:21 07:54 pace
easy lunchtime jog with co-workers. warm and humid, 75 degrees or so
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Applebee 10.2 10.2 mi 01:23 08:05 pace
57F, clouds, but no rain. counted 8 pairs of running shoes in the trunk of my car. 3 of them are too old, and 2 I do not like anymore. time for spring cleaning
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Applebee 10.2 10.2 mi 01:20 07:53 pace
I usually do not do doubles, esp with the left knee acting up, but today was such a perfect day for running. and the short lunchtime jog just left me hungry for more
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Reservoir 6.62 mi 00:52 07:51 pace
66 degrees and sunshine. easy lunchtime jog with co-workers. pain in left knee keeps coming back, should ice it again tonight
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Great Kills Park 9.66 mi 01:16 07:49 pace
I was registered for two races today, one in NJ, one in PA. ha ha. The cold is not getting better, still very weak
