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Alexander logged 14 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Walk to my moms =) 16.84 km 02:53 16:31 pace

    Long walk to help build stamina.

  2. RUN
    good 0.44 km 00:02:24 08:52 pace

    This GPS rocks!

  3. RUN
    tired Infront of my apartment 0.44 km 00:02:36 09:35 pace

    First GPS test run

  4. I had my first run today. I am dedicated to becoming a runner for both fitness and fun competition, Hello everyone!

  5. FIT
    good Resistance Trainign 00:47

    Going heavier. Not feeling sore after workouts makes me feel like i didn't do enough!

  6. RUN
    0.44 km 00:04:35 16:57 pace

    Test Run Nike+

  7. RUN
    0.23 km 00:01:43 12:07 pace

    Test Run Nike+

  8. RUN
    0.37 km 00:03:18 14:28 pace

    Test Run Nike+