- Miles:
- 14 total / 0 in 2012
- Goal:
8K race in April 2011
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Alexander logged 14 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
good 0.44 km 00:02:24 08:52 pace
This GPS rocks!
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RUN
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I had my first run today. I am dedicated to becoming a runner for both fitness and fun competition, Hello everyone!
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FIT
good Resistance Trainign 00:47
Going heavier. Not feeling sore after workouts makes me feel like i didn't do enough!
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RUN
0.44 km 00:04:35 16:57 pace
Test Run Nike+
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RUN
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RUN
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RUN
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RUN
0.23 km 00:01:43 12:07 pace
Test Run Nike+
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RUN
0.37 km 00:03:18 14:28 pace
Test Run Nike+


Alexander