- Miles:
- 17 total / 0 in 2012
- Goal:
Lose weight and get into better shape
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Alex logged 17 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
-
walk
2 mi 00:30 15:00 pace
-
walk
2 mi 00:30 15:00 pace
-
walk
good 2 mi 00:30 15:00 pace
Better than yesterday
-
walk
good 2 mi 00:30 15:00 pace
-
walk
-
walk
alright 1.1 mi 00:45
-
RUN
alright 24 hour fitness treadmill 2 mi 00:30 15:00 pace
Tough to get myself to the gym, rewarded myself with some time in the sauna
-
RUN
-
RUN
good 24 hour fitness treadmill 2 mi 00:30 15:00 pace
First day back in the gym in a long time. Tried the interval training
Alex
Alex
