26 total / 0 in 2018

Run a half-marathon, run a sub-40 10k and participate in the "Grand Defi Pierre Lavoie" next year.

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Alex logged 26 miles.

Last workout about 5 years ago. Help get them back on track!

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  1. RUN
  2. VELO
    Cycle 18.81 km 00:43 16.3mph pace

    Good ride, cooler weather, pretty windy. Ride was harder than yesterday's but still kept a better average time so can't complain!
    ... read more

  3. VELO
    good First! 23.2 km 00:57 15.1mph pace

    First real distance ride on a bike! Pretty happy with it! Great ride in beautiful La Baie, QC