119 total / 0 in 2018

Just added Rock N ROll 1/2 Marathon Feb 12, 2012 THEN Disney Princess 1/2 marathon Feb. 26, 2012

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Alex logged 119 miles.

Last workout over 6 years ago. Help get them back on track!

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  1. I haven't been on in a while- been busy in school and work and life! In the meantime I ran the St Pete R&R my first half marathon in 2:03 and then 2 weeks later the Disney Princess 1/2 2:1... read more

    • Barbara K.
      Barbara K.

      WOW I am impressed! I wish to have your time during my Half on Sunday! (I am afraid I will not, but I can dream)!!!

      over 6 years ago Like1 person

    • Alex P.
      Alex P.

      Thanks! Barbara K! I hope you get it too!! best wishes let us know how it goes!

      over 6 years ago Like

  2. RUN
    good 7 mi 01:07 09:37 pace

    Ran 7 easy with a friend and mixed in some sprints and some body weight stuff too.

  3. RUN
    great Neighborhood run 4 mi 00:42 10:35 pace

    not a food run. Everyday is different and today sucked for me:( not fun, head and heart but into it today. Slow and sloppy.
    But still blessed To be able to do it at all. Merry Christmas to the dai... read more

    • Alex P.
      Alex P.

      *fun ..not a fun run! Damn you autocorrect! Lol

      over 6 years ago Like

    • Show 3 more comments...
    • Sherri M
      Sherri M

      It still counts, even if it wasn't fun! Hoping a happier run comes your way very soon!

      over 6 years ago Like1 person

    • Rina M.
      Rina M. You're an Inspiration
      You're an Inspiration:

      You are indeed blessed to be able to do it. Then again, aren't we all? Thanks for the reminder Alex! :+)

      over 6 years ago

  4. RUN
    alright electric beltway 10 mi 01:39 09:54 pace

    longest run EVER in my vibrams FF but even without vibrams still longest run EVER. That last 1.5 miles hated me and I wasn't a big fan either but I did it!! I am starting to think maybe I will... read more

  5. RUN
    great Electricbeltway at gym 3.5 mi 00:27 07:42 pace

    Worked speed drills

  6. FIT
    great 00:50

    Cardio Gauntlet - functional circuit training hell!

  7. FIT
    great 01:10

    MMA Bootcamp HIIT drills. exhausting but worth it!

  8. RUN
    Electric beltway 6 mi 00:57 09:24 pace

    great working on treadmill this week to build speed up.

  9. VELO
    Taught spin 01:00

    great climb climb climb class

  10. RUN
    Electric beltway 8 mi 01:15 09:18 pace

    longest run yet.

  11. FIT
    Mma boot amp 01:00

    How did it go?

  12. FIT
    good la Fit 00:35

    legs workout

  13. RUN
    good electric beltway at gym 2.5 mi 00:32 12:48 pace

    ran wamr up mile then 3 sprints at 8.5 % inlcine for 30, 45, 45sec, 7 mph then recover 1 minute then 10% incline for 30, 30 45, at 6.7mph, then 15% at 6.5 mph for 45, 45, 30 then recover.

  14. RUN
    good around la fitness gym in the ... 6 mi 00:58 09:39 pace

    wanted to try for 8 miles but blisters hurt too much will try again later this week!

  15. FIT
    good Cycle revolution 02:00

    was a spinning certification so immediately after bootcamp ran to new club and did 2 (1hour) rides each. a very long day with 3 hours of workouts!

  16. FIT
    good Bootcamp 01:00

    plyo galore and weights inbetween cardio

  17. Shared Photo

    blood blister :( no wonder it hurt so bad