Felt strong out there, powered up those hills, and happy my time shows it. Now vacation time :-)
- Miles:
- 363 total / 120 in 2013
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Alex logged 363 miles.
Last workout 12 days ago. Help get them back on track!
Entries
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RUN
great Noe 2.9 mi 00:29 10:00 pace
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RUN
alright AT&T - Single pier 4.12 mi 00:42 10:11 pace
Not sure of my exact start time, but that seems about right. Slow in the beginning, but got in a good push at the end.
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RUN
good Noe Double Loop 4.59 mi 00:49 10:40 pace
Warm up was rough, but felt stronger on the hills than I have been in a while. Felt good to put in a longer run.
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good Gym 3 mi 00:30 09:56 pace
Felt exhausted before and didn't think I'd have the energy, but got in the groove and turned out to be a good run.
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good Noe 2.35 mi
Really didn't want to head out and told myself it would be an easy run, but got out there and pushed myself through some good hills.
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good Noe 2.93 mi 00:31 10:34 pace
Felt stronger than I have in a while. So happy to be able to run on the later side again.
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Good Luck:
you are stronger than you think you are! don't let your mind fool you.
28 days ago
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good Noe_Mission 4.22 mi
Went a different route to swing by the bar and see if my phone was there. Definitely no phone, but good run.
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Oh nooooooo!!! You lost your phone? :(
Glad you at least got a good run in though.about 1 month ago • Like
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good Noe_double loop 5.1 mi
Time to step it up! Had to take a break midway, but then felt great and pushed myself to go much further than originally planned.
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Alex
Yaaaayyyy vacation!!!
12 days ago • Like