Alex L. ran: I pushed my pace this...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:46 time
  • 09:15 pace
  • 597 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Longer Beaufort to Point Pleasant route 8 km 00:46 09:15 pace

I pushed my pace this time. It paid off. 5:46 is a good pace for me. Happy with this run