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Alex logged 23 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    alright Cowtown Half Marathon 13.1 mi 02:16 10:23 pace

    Halfway through knees began to hurt and of course only got worse. Faught through it and pretty much got the time I was looking for. Great day to run!

  2. RUN
    good 4 mi 00:35 08:45 pace

    Little sore

  3. RUN
    6.2 mi 00:53 08:36 pace

    Windy! but did it and kept good pace.