Wow Alex. You really are amazing on a workout

Great work Alex! on a workout

Great story Alex. Sorry about your father, but it sounds like you did great ... read more

nice workout today in memory of your dad. on a workout

Good job rowing as long as you can. on a workout

Lot's of exercise today Alex. Really great! on a workout

You are unreal! on a workout

Awesome Alex, I can't even imagine what it's like, but you're keeping up the ... read more

I give you so much credit for even working out at all while pregnant. I mad... read more

Best of luck Alex. Kudos to you and Court for keeping the workouts going. on a workout

Good work Alex. Stick with it! on a workout

Amazing. Running, third trimester, AND pushing a stiller. You are a wonder! on a workout

I can see how that will happen. Just do it until it's uncomfortable. You p... read more

exercise is the best medicine! on a workout

Feel better soon. From observation, that 1st 3 months can be awful. on a workout

At least you're still smiling. Sorry about the flat, you should carry extra ... read more

I miss following your training! Hope you're well.

Solid run...holidays will knock everyone down a peg or two. Looking forward t... read more

No such thing Alex - just out of practice! Great job getting out there. The h... read more

Welcome back! Take it easy, especially with the achilles. on a workout

Alex: burning question-- what size is your P2?

Miss you, Alex!

Nice job Alex! Daily practice is worth it!! on a workout

Ditto here, but I didn't have the energy for the workout. Nice job meeting y... read more

Yet you keep going. That's what matters, right? on a workout

i'm sorry alex :( on a workout

That is an amazing pace, especially given the weather and the 60 pounds of tr... read more

A nice break is what your body needs sometimes. When you're ready, you'll co... read more

I hope the achilles feels great soon! on a workout

Alex, you're an amazing cyclist. 19.1 pace on tired legs?? I could do that ... read more

Well done Alex! Another barrier broken! on a workout

Big miles and big effort - well done for getting out early! on a workout

amazing pace with amazing miles!! wooo hoooooo on a workout

Hope you are feeling better!! and no, Dawn was not doing Pirate, she was supp... read more

Double dipping eh? Super Alex! on a workout

sorry to hear about the back / shoulder pain. but awesome swim to kick off t... read more

Lol...just saw this. Makes your run today all the more impressive. Awesome job! on a workout

Very cool making yourself get out there. Congrats on the 800 PR's! on a workout

Great miles. Especially for the middle of the week! Awesome speed too. on a workout

That's that a fast long ride Alex! WOW You absolutely earned this "Great Perf... read more

way to get it done alex!!! on a workout

Super run Alex! Smashed your coaches expectations! on a workout

HOLY GUACAMOLE!!!!!! Alex this is a hard fought workout completed. It doens... read more

Great run!! on a workout

Wow. 10 miles! Great pace too :) on a workout

Wow. Really awesome miles! on a workout

Great swimming Alex! Nice work keeping those 100's in a time window! Great st... read more

Way to kill your goal. Awesome work. on a workout