Alex C ran: A lovely early mornin...

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  • 6 miles
  • 00:47 time
  • 08:23 pace
  • 610 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5.6 mi 00:47 08:23 pace

A lovely early morning run. My leg feels stiff and it hurts when I first run but it gets better as I run. The Chiropractor today says I must work on core strength as I am over working my hip flexors. I'm planning on taking a break after the half to work on core, etc.

almost 2 years ago

Calories
610