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Alex logged 157 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    good Greenlane/Newmarket * Gt sout... 7 km

    Nice to get out & walk again - now the weather has cooled down again

  2. walk
    good Greenlane/cornwall/Newmarket ... 10 km 01:25 13:40 pace

    Good - just need to plan the distance beforehand now - was sure this was longer than mapmyrun states .... hmmm

  3. walk
    good Greenlane/Newmarket circuit 8 km

    Despite, the rain/wind - lightening/Thunder ...was a good walk

  4. walk
    Greenlane/Cornwall park circuit 7.6 km 01:00 12:42 pace

    Not bad - 1st real walk since getting the lung/chest infection ........

  5. walk
    After work walk home for week 10 km

    Had chest infection all week so taken things easy .... hope to be back at it over weekend

  6. walk
    good Greenlane/Newmarket Circuit 7.4 km 01:00 13:02 pace

    Nice - no compartment/tendon issues - my body is relearning - muscle memory is a good thing

  7. walk
    good Greenlane/cornwall park circuit 7.6 km 01:00 12:42 pace

    Good sunday walk - interim schedule is on track ( get 5 sessions 5-8km per week for 2 weeks in ) ... my tendon/compartment thing is there as expected will improve with time (as my body gets us... read more

  8. walk
    00:30

    With cooler weather back walking home from work ( well the second bus gets missed) Newmarket-Mt Eden