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Aleksandar logged 91 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    tired We run Bgd 6.23 km 00:42 10:44 pace

    Blah

  2. RUN
    alright Zemunski Kej 4.82 km 00:38 12:35 pace

    First run after a year or so. Phew

  3. RUN
    good Couch to 5k: Week 2, Workout 2 64 m 04:36 pace

    Testing new version

  4. RUN
    good Couch to 5k: Week 1, Workout 1 3202 m 00:20 10:17 pace

    Getting into the groove

  5. RUN
    alright Couch to 5k: Week 9, Workout 3 4930 m 00:30 09:47 pace

    Testing new app

  6. RUN
    good Couch to 5k: Week 1, Workout 2 857 m 00:09:42 18:12 pace

    I reached 05:10min/km pace at one point during #GoCouchto5k session
    http://radianttap.com/couch5k/

  7. RUN
    alright Run One Mile: Week 1, Trainin... 1105 m 00:28

    I reached 11:55min/mi pace at one point during #RunOneMile session
    http://radianttap.com/running/RunOneMile/

  8. RUN
    good Go Couch to 5k: Week 9, Worko... 4934 m 00:30 09:46 pace

    I reached 05:17min/km pace at one point during #GoCouchto5k session
    Almost there, to 5K.

  9. RUN
    good Go Couch to 5k: Week 9, Worko... 4867 m 00:30 09:59 pace

    I reached 04:08min/km pace at one point during #GoCouchto5k session
    http://bit.ly/eAr7Pb

  10. RUN
    alright Go Couch to 5k: Week 9, Worko... 4720 m 00:36 12:16 pace

    I reached 04:17min/km pace at one point during #GoCouchto5k session
    http://bit.ly/eAr7Pb

  11. RUN
    alright Go Couch to 5k: Week 9, Worko... 4510 m 00:30 10:43 pace

    I pushed up to 4.51km during #GoCouchto5k session
    http://bit.ly/eAr7Pb

  12. RUN
    alright Go Couch to 5k: Week 9, Worko... 4790 m 00:30 10:04 pace

    I reached 05:20min/km pace at one point during #GoCouchto5k session
    http://bit.ly/eAr7Pb

  13. RUN
    good Go Couch to 5k: Week 8, Worko... 4069 m 00:28 11:04 pace

    Ok, finally managed to do the whole stint with no stoppping. Slow pace, but feeling good

  14. RUN
    good Go Couch to 5k: Week 8, Worko... 4367 m 00:28 10:19 pace

    Finally managed to get up early and have a good run. My legs are looking better and better and I slowly get a grip on this running thing :) I reached 05:10min/km pace at one point during #GoCouc... read more

  15. RUN
    alright Go Couch to 5k: Week 8, Worko... 4295 m 00:28 10:29 pace

    I reached 05:35min/km pace at one point during #GoCouchto5k session
    Terribly hot and suffocating weather in Belgrade today, looks to be like that the whole week. Made it over 4k still

  16. RUN
    alright Go Couch to 5k: Week 7, Worko... 3773 m 00:25 10:40 pace

    I reached 04:27min/km pace at one point during #GoCouchto5k session
    Sort of settled at 3.8km for 25min. It's going to be hard to push to 5k for 30min