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  • 4 miles
  • 0:00 time
  • 386 calories
  • 1 workouts
  • This Week time period


  1. RUN
  2. FIT
    Yoga 00:40

    I very rarely do yoga, but maybe I should more often. It felt good to stretch everything out.

  3. RUN
    good Warm up 1 mi

    Just a lil jog before some yoga

  4. walk
    good St Rt 78 3.5 mi

    Pretty humid to start with but toward the end there was a nice breeze

  5. RUN
    good ST Rt 78 2.5 mi

    Cool and BEAUTIFUL morning!

  6. RUN
    good Monday Funday :) 5.5 mi

    I played soccer with the kiddos. Such a good workout! I also took a walk and did a 30 min ab workout but really it works the whole body! It was a lovely cool day outside!

  7. RUN
    good Aiport Road 3 mi

    Nice day to get out with a couple friends for a jog!

  8. RUN
    good Cemetery run 3.4 mi

    Great weather this evening for a run! I'm helping my friend get into running and it's really helping me get back into it. Tonight felt great. She only had to take a couple short walking b... read more

  9. FIT
    good Body Revolution 00:30

    Workout 6. Sore from yesterday's workout, but overall it wasn't too bad.

  10. walk
    alright In the Heat of the Day 2 mi

    It was a hot one out there today! Just a short walk to soak up some sun.

  11. FIT
    good Body Revolution 00:30

    Workout 5...Tough stuff especially after being so lazy last week, but I was feeling pretty good by the end of the workout.

  12. walk
    good M&M 3.5 mi

    Great evening for a nice walk with a friend. I love being able to chit chat and burn some calories at the same time!

  13. RUN
    good Cemetery run 3.5 mi

    run/walk with a friend who is trying to get into running

  14. RUN
    alright Cemetery run 3.5 mi


  15. walk
    good St Rt 78 3.5 mi

    The cool breeze and sunshine was nice after a couple days of rain.

    • Morey B.
      Morey B.

      cool breeze in July is pretty much always a nice thing.

      about 1 month ago Like

  16. RUN
    good St Rt 78 3.5 mi

    Run/walk...those hills are hard especially in the heat, but I am glad I pushed myself!

    • Rebekah C.
      Rebekah C.

      I wish I had some hills around here! They make the workout much more challenging- great job!

      about 1 month ago Like