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  • 5 miles
  • 01:00 time
  • 554 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Cemetery run 3.4 mi

    Great weather this evening for a run! I'm helping my friend get into running and it's really helping me get back into it. Tonight felt great. She only had to take a couple short walking b... read more

  2. FIT
    good Body Revolution 00:30

    Workout 6. Sore from yesterday's workout, but overall it wasn't too bad.

  3. walk
    alright In the Heat of the Day 2 mi

    It was a hot one out there today! Just a short walk to soak up some sun.

  4. FIT
    good Body Revolution 00:30

    Workout 5...Tough stuff especially after being so lazy last week, but I was feeling pretty good by the end of the workout.

  5. walk
    good M&M 3.5 mi

    Great evening for a nice walk with a friend. I love being able to chit chat and burn some calories at the same time!

  6. RUN
    good Cemetery run 3.5 mi

    run/walk with a friend who is trying to get into running

  7. RUN
    alright Cemetery run 3.5 mi

    Run/walk

  8. walk
    good St Rt 78 3.5 mi

    The cool breeze and sunshine was nice after a couple days of rain.

  9. RUN
    good St Rt 78 3.5 mi

    Run/walk...those hills are hard especially in the heat, but I am glad I pushed myself!

    • Rebekah C.
      Rebekah C.

      I wish I had some hills around here! They make the workout much more challenging- great job!

      15 days ago Like

  10. RUN
    Gary Starkey Memorial 5K 3.1 mi 00:28 09:06 pace

    3rd Place in my age group

  11. I have had such a lack of motivation and energy that I have not been running steadily and my 5K race results sure do show that I haven't been training, but I have forced myself to still do one... read more

    • Rebekah C.
      Rebekah C.

      Nice work, Aleena! Good to see you back! You are getting stronger, and you are doing awesome.. Keep up the good work:)

      21 days ago Like1 person

  12. Shared Photo

    Marietta Mudder
    My first mud run :)
    3.1 mi and 18 obstacles

  13. RUN
    blah Bunny Hop 5K 3.1 mi 00:28 09:03 pace

    Blah...cold and out of shape

  14. RUN
    good Bike Path 3.5 mi

    Slow and Steady...but it was a lovely morning to be out. The sunrise was beautiful.