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Entries

  1. FIT
    Yoga 00:40

    I very rarely do yoga, but maybe I should more often. It felt good to stretch everything out.

  2. RUN
    good Warm up 1 mi

    Just a lil jog before some yoga

  3. walk
    good St Rt 78 3.5 mi

    Pretty humid to start with but toward the end there was a nice breeze

  4. RUN
    good ST Rt 78 2.5 mi

    Cool and BEAUTIFUL morning!

  5. RUN
    good Monday Funday :) 5.5 mi

    I played soccer with the kiddos. Such a good workout! I also took a walk and did a 30 min ab workout but really it works the whole body! It was a lovely cool day outside!

  6. RUN
    good Aiport Road 3 mi

    Nice day to get out with a couple friends for a jog!

  7. RUN
    good Cemetery run 3.4 mi

    Great weather this evening for a run! I'm helping my friend get into running and it's really helping me get back into it. Tonight felt great. She only had to take a couple short walking b... read more

  8. FIT
    good Body Revolution 00:30

    Workout 6. Sore from yesterday's workout, but overall it wasn't too bad.

  9. walk
    alright In the Heat of the Day 2 mi

    It was a hot one out there today! Just a short walk to soak up some sun.

  10. FIT
    good Body Revolution 00:30

    Workout 5...Tough stuff especially after being so lazy last week, but I was feeling pretty good by the end of the workout.

  11. walk
    good M&M 3.5 mi

    Great evening for a nice walk with a friend. I love being able to chit chat and burn some calories at the same time!

  12. RUN
    good Cemetery run 3.5 mi

    run/walk with a friend who is trying to get into running

  13. RUN
    alright Cemetery run 3.5 mi

    Run/walk

  14. walk
    good St Rt 78 3.5 mi

    The cool breeze and sunshine was nice after a couple days of rain.

    • Morey B.
      Morey B.

      cool breeze in July is pretty much always a nice thing.

      about 1 month ago Like

  15. RUN
    good St Rt 78 3.5 mi

    Run/walk...those hills are hard especially in the heat, but I am glad I pushed myself!

    • Rebekah C.
      Rebekah C.

      I wish I had some hills around here! They make the workout much more challenging- great job!

      about 1 month ago Like

  16. RUN
    Gary Starkey Memorial 5K 3.1 mi 00:28 09:06 pace

    3rd Place in my age group