Miles:
9642 total / 338 in 2013
Goal:

100 miles a week in 2012. Double century (Dunwich and back)?

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:32 time
  • 315 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Alan W.'s Photo Alan
    VELO
    Stroke Association Bridges Ride 24.5 mi 05:25 4.5mph pace

    Battery in the speed/cadence sensor mostly dead. So times/speeds highly suspect.

    First ride of any length with the Burley and the twins. They alternated between babbling and sleeping with a bit o... read more

    10 days ago via Garmin
  2. Alan W.'s Photo Alan
    VELO
    Errands 12.25 mi 05:02 2.4mph pace

    Trip out to the Apple store in Covent Garden to get my iPhone 5 replaced. Some brutal headwinds on the way back.

    11 days ago via Garmin
  3. Alan W.'s Photo Alan
    VELO
    Commute from Work with a loop 11.16 mi 01:33 7.2mph pace

    Lost my keys on the way to work (came out of pocket). Cycled back. Walked the area where I thought I lost them; no luck. Bike lock keys and Nissan car key will be the worst/costliest to replace

    19 days ago via Garmin