Alan Wells ran: Fast group today! See...

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  • 11 miles
  • 01:53 time
  • 09:52 pace
  • 1629 calories
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  • 1896 ft climb
  • 180 max hr
  • 157 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Headlands Run 11.49 mi 01:53 09:52 pace

Fast group today! Seeing good progress on this run over the last few months, should help make Wildflower less painful.