- Site:
- http://barefootjourney.org/
- Miles:
- 3298 total / 498 in 2013
- Goal:
Through running, to find "the still point of the turning world."
Alan Thwaits ran: Barefoot, shirtless, ...
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- 4 miles
- 0:00 time
- 0:00 pace
- 422 calories
- details
great
Barefoot, Intervals
6
km
Barefoot, shirtless, and shortless on my treadmill. (It's raining outside, at times heavily.) Aerobic pace, w/ 6 x 100m intervals. Fresh legs and a clear mind after two days of not running.
glad the 2 days cleared things up!
10 months ago • Like
Fresh and lightweight!
10 months ago
Nice with no nothing.
10 months ago • Like
Great job Alan. Glad the break yielded a benefit :)
10 months ago • Like
You should write a book: "Barefoot, Bareass Running". Minimalist is big, so I'm sure it would be a big hit.
Good job on the treadmill!
10 months ago • Like • 1 person
Thanks, Dan. Yeah, there were no issues. I just didn't feel like running for a couple of days - and have learned to trust that instinct.
10 months ago • Like • 1 person
Thanks for the suggestion, Jen. I assume you think the book should include photos?
10 months ago • Like • 1 person
of course! You would want to demonstrate proper form, no?
10 months ago • Like
Shortless!?!! Are going from barefoot running to bare running? I want to follow your foot steps but maybe now I should reconsider :)
10 months ago • Like
Shorts on my outdoor runs, Anurag, of course. But I always do my treadmill runs naked. It's much more comfortable than wearing shorts, and it means I have less laundry to do. :)
10 months ago • Like
Alan's got the right idea. I'm curious enough about nude running to have registered for a nude 5k (but not curious enough to risk arrest in a non-sanctioned event.)
10 months ago • Like
If this were a civilized society, we'd be comfortable enough with our bodies that running sky-clad (the old pagan term for it) would be acceptable. But we don't, unfortunately. More's the pity.
10 months ago • Like
.... but doesn't sweat spray all over your treadmill ... ?
10 months ago • Like
No further comment. Didn't realize I was upsetting you.
10 months ago • Like
No, Jen, sweat spray isn't an issue at all.
9 months ago • Like