Site:
http://barefootjourney.org/
Miles:
3298 total / 498 in 2013
Goal:

Through running, to find "the still point of the turning world."

Alan Thwaits did a cross training workout: 20 minutes in the whi...

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great Whirl and Steam 00:40

20 minutes in the whirlpool, and 20 minutes in the steam room. Indulging in my sybaritic side.

10 months ago via Dailyworkout