Miles:
3745 total / 1036 in 2013
Goal:

Finish a marathon. 24:40 5k (done) Long term goal, sub 20 5k.

Alan Marshall walked: Cool down walk home.

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 14 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Cool down 1.25 mi

Cool down walk home.

over 1 year ago