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Living a healthy lifestyle and encouraging others to do the same. Convincing others to get up off the couch and do something active on a regular basis would improve their quality of life and save this country billions in medical expenses down the road.
- 4774 total / 847 in 2013
Keep up "maintenance level fitness" while attending school. Finish an Ironman 70.3 in <6:15. Finish marathon in <3:20