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Alan logged 409 miles.

Last workout 12 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Alan J.'s Photo Alan
    walk
    good glc 2 mi 00:27 13:22 pace

    Very nice. Perfect weather.

    12 days ago
  2. Alan J.'s Photo Alan
    RUN
    good Level Creek Road 2 2 mi 00:23 11:22 pace

    First run in a while. Could feel the PF a little bit, but not bad.

    26 days ago   
  3. Alan J.'s Photo Alan
    walk
    great Glc 2 mi 00:27 13:34 pace

    Cool-ish spring Saturday morning.

    29 days ago
  4. Alan J.'s Photo Alan
    walk
    good Glc 1.7 mi 00:23 13:37 pace

    First walk in a while. Cool evening.

    about 1 month ago
  5. Alan J.'s Photo Alan
    walk
    alright Glc 2 mi 00:28 14:01 pace

    Colder than I thought: wish I wore a wool cap over my cold ears!

    4 months ago
  6. Alan J.'s Photo Alan
    walk
    good Big Bay 3 mi 00:42 14:05 pace

    Good walk.

    6 months ago
  7. Alan J.'s Photo Alan
    walk
    good Glc 2 mi 00:28 13:55 pace

    Overcast but warm.

    6 months ago
  8. Alan J.'s Photo Alan
    RUN
    good Level Creek Road 2 2 mi 00:22 11:10 pace

    Easy run on a beautiful warm fall afternoon.

    7 months ago   
  9. Alan J.'s Photo Alan
    walk
    good glc 2 mi 00:28 13:56 pace

    Pre-dawn walk around the neighborhood.

    7 months ago
  10. Alan J.'s Photo Alan
    walk
    good Glc 2 mi 00:29 14:37 pace

    Rare afternoon walk

    7 months ago
  11. Alan J.'s Photo Alan
    walk
    great Glc 2 mi 00:28 14:11 pace

    Early morning walk

    8 months ago
  12. Alan J.'s Photo Alan
    walk
    good Glc 2 mi 00:29 14:15 pace

    Dark & misty...

    8 months ago
  13. Alan J.'s Photo Alan
    RUN
    good Sims Lake Park 2 mi 00:23 11:39 pace

    Short easy run on a cool morning.

    9 months ago
  14. Alan J.'s Photo Alan
    RUN
    good Level Creek Road 2 2 mi 00:21 10:36 pace

    Decent run but my left heel was still bothering me a little.

    9 months ago   
  15. Alan J.'s Photo Alan
    RUN
    great Level Creek Road 2 2 mi 00:22 11:13 pace

    Felt good to run again.

    9 months ago   
  16. Alan J.'s Photo Alan
    walk
    good Glc 2.04 mi 00:30 14:32 pace

    A humid, foggy morning.

    9 months ago
  17. Alan J.'s Photo Alan
    walk
    great Sims Lake Park 4.02 mi 01:00 14:55 pace

    Quite cool; beautiful morning at the park, mist rising off the lake.

    10 months ago