Miles:
3652 total / 71 in 2015
Goal:

To run longer faster & more often !!! But just happy running !! 3 PB's 10k 48:00 Got 47:11 13.1m 1:44 Almost 1:46 5k 22:00 Got 21:00 Just the Half now!!! :)

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Alan logged 3652 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. RUN
    good Sunday Fun!!! 14.1 km 01:27 09:55 pace

    As Garmin connect is down this is the run I have being try to load for the last 2 hours!!!