- Site:
- http://www.alanashley.com
- Miles:
- 620 total / 245 in 2012
- Goal:
For 2012 1) More miles on the feet 2) Drop pounds (20 or more) - 3) Another Halfer 4) Stay Healthy
Friends (72)
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Kevin H.
IL,
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Harris A.
Athens, GA,
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Mike N.
Pratt, KS, 2012: Move 3650 miles under my own power. Climb a 14er in Colorado. Ride 200 miles in one day. Run a 100-miler.
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Bo A.
Duvall, WA, generally good health
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Greg S.
Solon, OH, Winning takes talent, to repeat takes character - John Wooden. Here's to a character-building year in 2012.
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Ally S.
Virginia Beach, VA, Boston 2012, Breezy Point tri, Rock n roll VB half,Peroni Crawling Crab Half, Richmond Marathon 2012, Cayman half Houston Marathon 2013
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Sara M.
Wausau, WI, 40-ish pounds left (always 40 to go) / Long rides / Hot buns ;) / Run or bike in every state. Live...smile...laugh.
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Steve S.
Virginia Beach, VA, To keep having fun and minimise the inevitable age-related slow down.
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Caleb M.
Boone, NC, Win a marathon. Help others reach their goals.
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Vk
Mc Kinney, TX, Train smarter, run faster, and stay injury free.
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David T.
Halifax, NS, To run, and to stick with it.
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Susan J.
NH, increasing my speed and my mileage and staying strong and fit for the rest of my life
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Kristen K.
Barrington, RI, Sub 2 hour Half-marathon
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Lindsay M.
Boone, NC, Popsicle 5K in January, Chasing Snakes 10K in March, New River Half in May, and Chicago Marathon (yikes!) in October. And also, extreme hotness.
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Holt P.
Winder, GA, Run 1/2 Marathon in less that 2:10, and run 10K in less that 58min
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Jennie P.
Winder, GA, 5k under 25 (9/5/11, 24:04), 10k under 55 (2/18/12, 53:38), 1/2 under 120.
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Jason F.
Silver Spring, MD, I help runners improve at StrengthRunning.com. This Spring I'm focusing on a duathlon and a Warrior Dash.
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Kjcon Runner
GA, Train well to do well. To do something I have never done before. Press toward the mark of my High calling!!!
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David D.
,
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Treva T.
Bronxville, NY, As many marathons as I can possibly do. I'm hooked!
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Rebecca Jo
Louisville, KY, My goal? to NEVER GIVE UP... no matter what pace I'm at - no matter how many people pass me along the way... This is a race against myself :)
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Atl M.
Atlanta, GA, Learn to swim and complete my first TRI. Also, more cross training and less racing.
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Kiwi
South Easton, MA, To run my first marathon! (Niagara Falls International Marathon 2011) And then do it again! (May 6th 2012 - Cox Sports Marathon Rhode Island .... )
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Angela L.
Dacula, GA,
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Rina M.
Bathurst, NB, Epic Dartmouth Ironman...er...Ironwoman 2012 - I've only got one body and I want it to get me through my last ? years in the best shape possible.
