Miles:
1143 total / 0 in 2013
Goal:

Training for my 1st Marathon in July, my 1st Half Marathon in May (Done), my 1st Ultra in April 2013. Run 1200km in 2012. Begin competing in Duathlons in 2013.

Alan Miller ran: Had a driver call in ...

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  • 3 miles
  • 00:27 time
  • 08:26 pace
  • 298 calories
  •  
  •  
  • 0 ft climb
  • 179 max hr
  • 158 avg hr
    • Currently 4/5 Effort.
    effort 4/5
tired 5.22 km 00:27 08:26 pace

Had a driver call in sick, so I dragged out of bed at 2.30am to fill in. Spent the day climbing in and out of the truck, lifting and carry approx 2 tonne of smallgoods. The weather is predicted to get really bad, wind and rain for the next couple of days. As soon as I got home I got changed and off i went. spent the last 1k trying to beat the rain. Needless to say the rain beat me. But only just!

12 months ago

  • Brianna
    Brianna
    Brianna

    Kudos to you for getting this run done. Sounds like you had a rough day!

    12 months ago • Like • 1 person

  • Mel Z.
    Mel Z.
    Mel Z.

    What do you deliver? Also, what time do,you go to bed to manage that? I was still awake at 1am, unable to fall asleep!!!!

    12 months ago • Like • 1 person

  • Alan M.P
    Alan M.
    Alan M.

    Melz - We are a foodservice company, we deliver things like ham, bacon, cheese, fresh poultry, fresh meat, packaging etc. I don't sleep much either, bad case of insomnia.I was still awake around 12am. I normally get up at 4.30am to go for my morning ride

    12 months ago • Like

  • Joanne R.
    Joanne R.
    Joanne R.

    Holy crap, that's going! Nice one

    12 months ago • Like • 1 person

  • Mel Z.
    Mel Z.
    Mel Z.

    Double holy crap! 2-5 hrs sleep! Wow!!

    12 months ago • Like • 1 person