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Alam logged 18 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Going to run 10k this eve - hoping to finish it in 55 min

  2. RUN
    good 10 km 00:54 08:41 pace

    Personal best

  3. RUN
    alright 10K Hyde park race 10 km 00:57 09:05 pace

    Finished first 5 km in 25 mins - so could have done better

  4. RUN
    9.5 km 01:05 11:00 pace

    Ok