Miles:
941 total / 0 in 2012
Goal:

An other century in the next 12 months not sure where

Al Ponton rode: A short ride today - ...

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  • 11 miles
  • 00:45 time
  • 14.7 pace
  • 681 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 11 mi 00:45 14.7mph pace

A short ride today - warm but cloudy

Effort
  • Currently 2/5 Effort.
Weather
Calories
681