- Miles:
- 941 total / 0 in 2012
- Goal:
An other century in the next 12 months not sure where
Al Ponton rode: A little cold at the ...
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- 17 miles
- 01:05 time
- 15.7 pace
- 984 calories
- details
good
17
mi
01:05
15.7mph pace
A little cold at the start but I warmed up quick and had a good ride glad I got up early - not its off to my borther house for Turkey
