Miles:
941 total / 0 in 2012
Goal:

An other century in the next 12 months not sure where

Al Ponton rode: Good ride I felt the ...

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  • 16 miles
  • 01:03 time
  • 15.2 pace
  • 954 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Trial mile 1 to 7.5 rtn plus the mile into the park in Citrus Co. 16 mi 01:03 15.2mph pace

Good ride I felt the cold air today but once I got going it was fine

about 2 years ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
954