- Miles:
- 941 total / 0 in 2012
- Goal:
An other century in the next 12 months not sure where
Al Ponton rode: It was an amazing day...
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- 50 miles
- 04:00 time
- 12.5 pace
- 3635 calories
- details
great
Trail from the 1 to 25 and return
50
mi
04:00
12.5mph pace
It was an amazing day here in Florida and a great ride Weather was great and I felt good for 99% of the ride www.evolvcyclist.com for more info about how evolv has helped me on the longer rides

