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Andi logged 15 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Streak day 3 1 mi 12:08

    Down to 1 min @ 6.0 and 1 minute recovery

  2. RUN
    alright Running streak day 2 1 mi

    Alternated 6.0 treadmill running (1 minute) and 3.5 walk (1.5 minutes)

  3. RUN
    good Running streak day 1 1.5 mi

    Forgot to write down time. On vacation in Orlando. Oh well.

  4. RUN
    injured Beverly homecoming 5k 3.1 mi 00:37 11:56 pace

    Bad bad blister on bottom of foot, had to walk in spots but finished.

  5. FIT
    Bootcamp workout 01:00

    Regular bootcamp workout

  6. RUN
    Danvers bootcamp 3 mile route 3 mi

    Thought I would be much more sore after a long run (for me) on Sunday, but felt great once I got going.

  7. RUN
    good Lynn/Nahant Beach 5.5 mi

    First time in a while running that distance. Slow as usual but I made it!