You've got to login or join dailymile to do that
- 78 total / 0 in 2016
To train for the Stennis Mississippi Coast Half-Marathon
Ark ran: Trained with the Long...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 0:00 time
- 0:00 pace
- 149 calories
Trained with the Long Beach Cross Country team, but I got blown out of the water. Even by the JV runners! 3x800m: 2:50, 3:20, 3:40, Half mile warm up/cool down.