- Miles:
- 37 total / 4 in 2013
- Goal:
Run 5k every month. Do Yoga 5 days a week. Lifting class once a week.
Aki Y. did a yoga workout: I had to work late an...
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- 01:30 time
- 0:00 pace
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Deep relaxation yoga
01:30
I had to work late and totally needed some relaxation yoga... I somehow hurt my neck earlier this week too. I hope tho helped!
