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Aki logged 37 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. FIT
  2. FIT
    Btone with Jody 00:45

    My first Btone in several months! Great to be back : ) Btone is definitely one of the hardest butt kicking workout around here in Btown! Love it!!!! My arms are sore already..

  3. FIT
    Hot bod Bootcamp @ Healthworks 01:45

    Complimentary small training class with a new instructor. It wasn't as tough as workout warrior Bootcamp wit Heidi... I miss the insanity!

  4. FIT
    Vinyasa yoga @ Healthworks 01:15

    New teacher! She was great!! I really needed this yoga today. My shoulders are less tight now : )

  5. FIT
    Straight up strength class @ HW 00:45

    always a good class! I need to work on my lower abs more though.

  6. FIT
    1 Hour Vinyasa @ BBY 01:00

    much needed yoga time : ) i love figure four handstands! But I can't stop laughing when I face plant lol

  7. RUN
    Short Morning Run 2.02 mi 00:19 09:24 pace

    I feel out of shape... Gotta get back in the game!!!

  8. FIT
    Yogalates @ Equinox 00:45

    Ladies night at Equinox in downtown! Great free class but it wasn't my favorite. Yoga and Pilates should be separate. I felt like I didn't get enough of either.

  9. FIT
    Vinyasa Yoga at HW 01:15

    My usual Sunday yoga with Diana. Always a great class!!!

  10. FIT
    Ride @ Healthworks 00:45

    My second spin class ever!! Felt great but my butt is going to hate me tomorrow... Haha

  11. FIT
    Vinyasa Flow @ BBY 01:30

    I hadn't gone to yoga in 9 days! It felt like it was ages ago... My legs were tight from snowboarding this weekend so it was nice to stretch them out.

  12. FIT
    Body Pump @ Healthworks 01:15

    First non yoga workout after being sick and working long hours! I definitely felt my body was weaker... Gotta build it back up!!!

  13. FIT
  14. FIT
    Kickboxing @ Redline 01:00

    First time taking a kick boxing class! It was so much fun!!! Great cardio and definitely strength. My hands are very tired... Can't wait to go again : )

  15. FIT
    good Vinyasa Yoga @ Heathworks 01:15

    Heathworks has been super crowded due to the "New Year Resolution People"!! The class was packed... I tried the side crow but I could not lift myself :( Can't wait to get there!!!

  16. FIT
    good Jennifer Phelan Pilates Bootc... 00:45

    Great free class : ) I thought the last class was harder... Looking forward to the next one!!!

  17. RUN
    Cold day gym day @HW 2 mi 00:20 10:00 pace

    2 mile might be the most I can run on treadmill now... I get so bored! So much better running outside but today was way too cold... I thought I would never say this! Haha

  18. FIT
  19. FIT
    great Vinyasa Yoga @ Heathworks 01:15

    Did figure four handstands on both sides! yay My teacher said I just need to keep in mind to get all my knuckles imbedded in the mat more. I will be able to gain stability that way. Can wait to be ... read more

  20. FIT
    HW Barre @ Healthworks 00:45

    My butt hurts already...