Miles:
320 total / 0 in 2018
Goal:

**A Healthier Me** I hate running but I love the way I feel afterwards! Chicago HALF (lol) Marathon ....One day

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Erica logged 320 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT

    1.5 mile run, leg curls, presses, and extensions, and squats. Abs and glutes. Second workout today I wanted to give up :(

  2. RUN
    2 mi

    Total body with weights. 2 miles run

  3. RUN
    2 mi

    2 miles. 3 sets leg press, leg curls, leg extensions, outer thigh, inner thigh. 2 sets of ab stuff.

  4. RUN
    2.5 mi 00:30 12:00 pace

    2 sets of mountain climbers, push-ups, frog things, abs, arm dumb bell things... Lol 2 sets of abs stability ball

  5. RUN
    alright Interval 2.25 mi 00:28 12:26 pace

    1 mile run 8 sprints :45sec 😕😒

  6. RUN
    2.5 mi 00:32 12:48 pace

    2 miles... 3 sprints :45 sec each

  7. RUN
    good Treadmill 3 mi 00:35 11:39 pace

    Didn't feel too hot today during my run :(

  8. RUN
    good .... 2.5 mi 00:33 13:11 pace

    Run and arm day

  9. RUN
    good Treadmill 2 mi 00:35 17:30 pace

    2 miles. 3 semi-sprints at :45sec each 😔 Medicine Ball series

  10. RUN
    good Remember me *waves* 3 mi 00:40 13:20 pace

    First run in I don't know HOW long shame on me but I'm back. Lol

  11. FIT
    alright Elliptical and KettleBells 00:29

    29 minute Elliptical
    KettleBell: 10 two-hand swings, 10 alternating high pulls, 10 overhead reach, 10 russian twist, 10 one-arm swings, 10 figure 8s, 10 sprinter lunge jumps, 10 goblet squats with... read more

  12. FIT
    good Total Body Conditioning 01:00

    I need to start updating this site! I always forget.

  13. RUN
    good 2:30min - 6.0(S), 9 cycles 7(...

    I didnt do a very good job of keeping up with total time and stuff :(

  14. FIT
    good Total Body Conditioning 01:00

    Whoa!!!! That was so hard!

  15. RUN
    alright arctrainer 1.54 mi 00:30 19:28 pace

    425 calories