You've got to login or join dailymile to do that
- 4307 total / 0 in 2013
Not break anything, and run for fun :)
Ted Beveridge ran: Got a late start (5:3...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 20 miles
- 03:25 time
- 10:16 pace
- 2555 calories
Got a late start (5:30 instead of 5) and it turned out biting me a little bit. The sun came up and started to heat up pretty quick. HR suffered for it. Man was it crowded too. Last LR in my Brooks Mach 11. Put 800 miles on em. Ordered a pair of Mach 13s.