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  • 6 miles
  • 01:43 time
  • 739 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Aimee S.'s Photo Aimee
    RUN
    good Metamora 3.1 mi 00:30 09:38 pace

    Felt great the first 2 miles. Then my brain took over and I couldn't turn it off.

    about 14 hours ago via Electric Miles
  2. Aimee S.'s Photo Aimee
    FIT
    great Body Pump 00:45

    Great Monday class!

    1 day ago via Electric Miles
  3. Aimee S.'s Photo Aimee
    RUN
    great Treadmill 3 mi 00:28 09:20 pace

    A quick run before body pump

    1 day ago via Electric Miles
  4. Aimee S.'s Photo Aimee
    VELO
    great RPM 9 mi 00:25 21.6mph pace

    Last Wednesday class until school starts back up!

    6 days ago via Electric Miles
  5. Aimee S.'s Photo Aimee
    RUN
    alright Metamora 3.12 mi 00:31 09:47 pace

    Didn't feel great, but got it done while Ashlyn was at need for speed camp. Hitting the pool later! :)

    8 days ago via Electric Miles
  6. Aimee S.'s Photo Aimee
    FIT
    great Mowing 02:30

    Next time I mow my yard, I am wearing my Garmin! It's probably not as much distance as I think it is, but dayum I am done! Hopefully I got some sun! :)

    8 days ago via Electric Miles
  7. Aimee S.'s Photo Aimee
    FIT
    great Body Pump 00:45

    Great class today for a Monday! :)

    8 days ago via Electric Miles
  8. Aimee S.'s Photo Aimee
    VELO
    great RPM 14 mi 00:45 18.7mph pace

    Finally had riders today now that we have decided to take the summer off!

    8 days ago via Electric Miles
  9. Aimee S.'s Photo Aimee
    RUN
    great Grandview Drive/Peoria Heights 4.1 mi 00:40 09:45 pace

    So happy to get my run on with my Christy Girl! Wish it was a longer run but it was stinking hot!!! :)

    10 days ago via Electric Miles
  10. Aimee S.'s Photo Aimee
    FIT
    great Body Pump 00:45

    Good class to end the week! Then mowed the yard at home!

    11 days ago via Electric Miles
  11. Aimee S.'s Photo Aimee
    VELO
    great RPM/Abs 9 mi 00:25 21.6mph pace

    9 miles followed by 20 minutes of core work. Surely I should have a six pack by now! ;)

    12 days ago via Electric Miles
  12. Aimee S.'s Photo Aimee
    FIT
    great Body Pump 00:55

    I told my class on Monday that I had a surprise for them today! Must have scared them, half of them didn't come back! Slackers!!! Made it a tough class today, kicked my own ass! ;)

    13 days ago via Electric Miles
  13. Aimee S.'s Photo Aimee
    RUN
    great Treadmill 2 mi 00:19 09:30 pace

    All I could cram in before Body Pump! At least I got to run on national running day!!! :)

    13 days ago via Electric Miles
  14. Aimee S.'s Photo Aimee
    VELO
    great RPM 9 mi 00:25 21.6mph pace

    All alone again today! :( So I practiced a few tracks. Now I am going to try to run a couple miles before body pump!

    14 days ago via Electric Miles
  15. Aimee S.'s Photo Aimee
    RUN
    alright Metamora 3.15 mi 00:31 09:50 pace

    Had to sneak this in between speed camp, cheer camp, and music lessons this morning. Legs felt like bricks. At least the sun was shining and I wasn't on a treadmill!

    14 days ago via Electric Miles
  16. Aimee S.'s Photo Aimee
    FIT
    great Body Pump 00:45

    Full class today! Have some surprises in store for Wednesday!

    15 days ago via Electric Miles
  17. Aimee S.'s Photo Aimee
    VELO
    great RPM 10 mi 00:30 20.0mph pace

    Nobody showed up today. So I rode while practicing Body Pump!

    16 days ago via Electric Miles
    • Jill G.
      Jill G.
      Jill G.

      probably because the sun actually showed up today!!

      15 days ago • Like