Miles:
819 total / 0 in 2018
Goal:

Goals: Tough Mudder 2014, stay active, run with the family,

Aimee did a weights workout: leg day with kim. cr...

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alright legs 01:00

leg day with kim. crazy stuff, good stuff. we floated around the gym doing a little of this and a little of that. . ..
some sumo squats with 110#, leg press, straight legged dead lifts, etc . . .i'll be sore.