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- 763 total / 0 in 2013
New goals: PRs for the J&A series, maybe a sub 2 hr sham 1/2 this year.
Aimee did a fitness workout: Chest,shoulders then ...
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- 0 miles
- 01:45 time
- 0:00 pace
- 0 calories
Chest,shoulders then 4 x circuits of 25 of each: jumping squats, pushups, rockets, pushups, walking lunges, pushups. Tough tough workout. But I don't pay her to be easy on me... So all is well. Happy Tuesday.