Miles:
819 total / 7 in 2014
Goal:

Goals: Tough Mudder 2014, stay active, run with the family,

Aimee did a fitness workout: Chest,shoulders then ...

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  • 0 miles
  • 01:45 time
  • 0:00 pace
  • 0 calories
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  • 0 max hr
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    • Currently /5 Effort.
    effort /5
Trainer session 01:45

Chest,shoulders then 4 x circuits of 25 of each: jumping squats, pushups, rockets, pushups, walking lunges, pushups. Tough tough workout. But I don't pay her to be easy on me... So all is well. Happy Tuesday.