Miles:
763 total / 0 in 2013
Goal:

New goals: PRs for the J&A series, maybe a sub 2 hr sham 1/2 this year.

Aimee ran: No pain, lovely littl...

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  • 3 miles
  • 00:33 time
  • 09:35 pace
  • 365 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Run ... 3.44 mi 00:33 09:35 pace

No pain, lovely little jaunt with Lynn M. Hot, humid. . .but done!

12 months ago