Miles:
763 total / 0 in 2013
Goal:

New goals: PRs for the J&A series, maybe a sub 2 hr sham 1/2 this year.

Aimee did a weights workout: A joyfilled hour with...

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    • Currently /5 Effort.
    effort /5
alright Training session 01:00

A joyfilled hour with my trainer Kim (yes, sarcasm). .. .worked chest (blech) and back (yeah) today. I'm sure I won't be able to move tomorrow. Thanks again to all my DM buds who came out on Sat to listen to Side Effect. Good to see Raphael A., Carla A. , Andrew H. and the usual groupies- my girls Heather M. , Amy J. and Lynn M. Good times!

about 1 year ago