Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Aileen logged 2137 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. walk
    1.84 mi

    was supposed to run the track with Angeline, but it started to rain so we walked under our umbrellas

  2. FIT
    tired Boot Camp 00:45

    Back at it!

  3. FIT
    good HIIT 00:15:00

    Short elliptical HIIT 30:1

  4. walk
    good Treadmill walk @ YouFit 1.46 mi 00:28 19:10 pace

    1:1 intervals (2.5/4mph) @ 6% incline

  5. VELO
    good St. Pete fun ride 9.65 mi

    Thanks to Claritin D and DayQuil, I was able to enjoy our ride!

  6. RUN
    good Treadmill run @ YouFit 4 mi 00:49 12:15 pace

    Focus on endurance. Ran the first 3 non-stop in 37:24. Then the last mile avg 11:37 pace

  7. RUN
    good Treadmill run 4 mi 00:48 12:07 pace

    Ran the first 2 non-stop at avg 12:30, small walk break, next mile at avg 11:30 pace, walk break, then did at least .6 at 10:30 pace but got burnt out.

  8. RUN
    good Causeway run 14 mi 02:53 12:23 pace

    Marathon training with the girls! I am now officially POOPED!

  9. FIT
    tired YouFit 00:30

    My mini me wanted to meet up with her friend at the gym this morning, so I bypassed my boot camp. I'm such a good mommy :) LOL! Did about 30min total on the elliptoglide

  10. RUN
    Flatwoods 12.11 mi 02:32 12:33 pace

    Great run with Kelly & Tia this morning!!

  11. RUN
    good Neighborhood run 4.06 mi 00:46 11:13 pace

    Feeling blessed to be able to work from home on Wednesdays! I slept in and skipped the gym (again) this morning, but made it for a run outside. It was a gorgeous cool morning and ran faster than I ... read more

  12. RUN
    alright Causeway run 10 mi 02:02 12:09 pace

    I crashed the last half-mile, but I got it done with the girls!

  13. RUN
    blah Treadmill run @ YouFit 2 mi 00:26 12:52 pace

    Turns out my back STILL hurts from Saturday's "windmills". Took it easy and also cut my run short

  14. RUN
    good Lakeridge Winery half 13.1 mi 02:51 13:03 pace

    Extreme steep hills! And lots of them!

  15. FIT
    good Boot Camp 00:45

    awesome workout this morning!

  16. RUN
    good Treadmill 3 mi 00:38 12:37 pace

    Was proud of myself - I worked on endurance for a bit and ran the first 2 miles non-stop :)