- Site:
- http://sloultrarunner.blogspot.com/
- Miles:
- 2856 total / 0 in 2013
- Goal:
*Join Marathon Maniacs (Goal Met!) *Break 4:00 *Run without injury
Aileen Cota ran: Quick four before work.
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- 4 miles
- 00:39 time
- 09:45 pace
- 506 calories
- details

