Miles:
8924 total / 1285 in 2017
Goal:

To stay fit and healthy for me and for my family; and to keep running when I can :)

Wall of Motivation (476)

  1. Frederick
      Great Performance

    All good stuff! Hope everyone is safe in Texas! What a mess... on a workout

     
  2. Frederick
      You're an Inspiration

    Great workout -- lots of variety! on a workout

     
  3. Frederick
      You're an Inspiration

    Good stuff! on a workout

     
  4. Frederick
      You're an Inspiration

    Nice work! And wishing you a wonderful weekend! on a workout

     
  5. Frederick
      You're an Inspiration

    Excellent work - this plus the hills run and lipty! on a workout

     
  6. Frederick
      You're an Inspiration

    Very nice hump day workouts! on a workout

     
  7. Frederick
      You're an Inspiration

    Awesome workout! on a workout

     
  8. Frederick
      You're an Inspiration

    That's a lot of stuff! WTG! on a workout

     
  9. Petite
      Great Performance

    Solid session Ann! on a workout

     
  10. Frederick
      Great Performance

    Excellent work! on a workout

     
  11. Frederick
      You're an Inspiration

    Great work today! on a workout

     
  12. Frederick
      You're an Inspiration

    Good stuff! on a workout

     
  13. Frederick
      You're an Inspiration

    You've got it all covered tonight! on a workout

     
  14. Frederick
      Great Performance

    You covered it all today! Nice work! on a workout

     
  15. 26x25
      You're Funny

    Did you make the boat go faster? on a workout

     
  16. 26x25
      You're Funny

    Girl overboard ;-) on a workout

     
  17. Helene W.
      Nice Job

    Phew! You know how to make the TM interesting, Ann! on a workout

     
  18. Helene W.
      Great Performance

    Strong cardio kickboxing, Ann! on a workout

     
  19. Melissa R J.
      Nice Job

    Wow!! Way to go Ann!! on a workout

     
  20. Rita M.
      Nice Job

    Wonderful. I'm rediscovering yoga this winter. Feels so good! on a workout

     
  21. Frederick
      Hi-five

    Super workout! on a workout

     
  22. Frederick
      Hi-five

    Great mileage! on a workout

     
  23. Frederick
      You're an Inspiration

    Great work! on a workout

     
  24. Frederick
      Hi-five

    Great workout! on a workout

     
  25. Frederick
      You're an Inspiration

    Glad to hear all is going well ...great workout! on a workout

     
  26. Frederick
      You're an Inspiration

    Nice work...but go easy there with the running if you're not s'posed to, LOL... read more

     
  27. Frederick
      You're an Inspiration

    Making progress every day! on a workout

     
  28. Frederick
      Hi-five

    Great workout! on a workout

     
  29. Frederick
      Hi-five

    5+ miles is a great walk no matter the pace! Excellent! on a workout

     
  30. Frederick
      Hi-five

    Good stuff! WTG! on a workout

     
  31. Frederick
      Hi-five

    Nice miles and cross training. I like my resistance bands, too -- easy to use... read more

     
  32. Frederick
      Cheers

    Great workout! on a workout

     
  33. Frederick
      Hi-five

    Determination here! on a workout

     
  34. Helene W.
      Congrats

    You go, girl! Huge Congrats for kicking some male butts! on a workout

     
  35. Helene W.
      Congrats

    "Not too bad"? Are you kidding? This is fantastic, Ann! on a workout

     
  36. Zeuslightngbolt
      Nice Job

    awesome rows and flys! on a workout

     
  37. Petite
      Great Performance

    Great job Ann! This is one heck of a calorie burner for sure. My boss does ka... read more

     
  38. Helene W.
      Feel Better

    :-( for the sinus infection but :-) for still working out. on a workout

     
  39. 26x25
      Get Better

    Sounds like you aren't too bad Ann. Good work!! on a workout

     
  40. Jules A.
      Nice Job

    Nice! on a workout

     
  41. Sue R.
      Congrats

    WOOOHOOO!!!!!!!! CONGRADS ANN!!! on a workout

     
  42. Sue R.
      Great Performance

    Way to ROCK IT Ann!!! on a workout

     
  43. Chona D.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  44. Helene W.
      Congrats

    Wow! Huge congrats, Ann! on a workout

     
  45. Petite
      You're an Inspiration

    Nice gratitude run, Ann. Thank you for being my friend here on DM. I apprecia... read more

     
  46. 26x25
      Nice Job

    Strong session Ann. Well done on a workout

     
  47. 26x25
      Nice Job

    Good work Ann on a workout

     
  48. Sunne H.
      You're an Inspiration

    Wow, quite the workout, Ann!! on a workout

     
  49. 26x25
      Nice Job

    Strong stuff Ann on a workout

     
  50. 26x25
      You're Funny

    Did you count every one? I don't have that many fingers! on a workout