10024 total / 0 in 2019

To stay fit and healthy for me and for my family; and to keep running when I can :)

Ann Mortel did a cross training workout: Running and walking t...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
FitStar Total Body Stair Climbing 5.77 mi

Running and walking the stairs with some added in jogs, lunges, squats, burpees, mountain climbers, and hops.

  • Frederick
    Frederick You're an Inspiration
    You're an Inspiration:

    Missed you, too! You did some serious workouts and running and walking today! Impressive!

    9 months ago

  • Shelly A.
    Shelly A.

    Nice tough workout.

    9 months ago Like

  • 26x25
    26x25 Great Performance
    Great Performance:

    Strong work there Ann

    9 months ago

  • Petite

    Happy 4th Ann! 🇺🇸

    8 months ago Like