Miles:
10024 total / 0 in 2019
Goal:

To stay fit and healthy for me and for my family; and to keep running when I can :)

Ann Mortel did a cross training workout: Walking, Abs, and Wei...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Walk, Ab Work, and Weights 2.84 mi

Walking, Abs, and Weights

over 1 year ago