Miles:
10024 total / 1184 in 2018
Goal:

To stay fit and healthy for me and for my family; and to keep running when I can :)

Ann Mortel did a cross training workout: Started the day runni...

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Monday Run and Fun..... 7.23 mi

Started the day running 2.5 miles, got in some crunches, weights, squats and lunges. .....not sure what the fun part was 😉😆😕